There are few things as relaxing holiday and rejuvenating as a relaxing holiday. Not only does a trip away from the daily grind allow you to recharge your batteries, but it also strengthens relationships with loved ones. When you’re back home, your stress levels will be reduced too, and you’ll be able to deal with tricky situations in a more calm and rational manner.

Europe is a prime spot for a relaxing holiday, and you can find all kinds of destinations from sun-drenched beach coves in Malta to thermal spas in Iceland. If you’re planning a romantic getaway with your partner, you could fly to the Maldives to enjoy secluded islands, dazzlingly white beaches and Champagne canapes at sunset. Alternatively, you could indulge in a luxury resort retreat in Sri Lanka, where you’ll be treated to morning beachside massages and Champagne canapes at sunset.

Ultimate Relaxation: Your Guide to a Blissful and Relaxing Holiday

Getting a good night’s sleep is vital to relaxation, so try not to go to bed too early on your first day of vacation. Instead, you might want to take a long walk, have a massage or just lay on the beach and soak up the sun. In a world that values busyness, it can be hard to learn how to do nothing at all, but you’ll reap the rewards if you can.

A stay in Caye Caulker, a tropical island off the coast of Belize City, is an ideal way to relax. This small, secluded island offers a more peaceful experience than its more popular neighbours Ko Samui and Ko Pha Ngan. During your stay, you can visit the nearby Ang Thong National Park where you can soak in natural hot springs – a truly unique experience of scalding waters gushing out from underneath lava to meet a cold stream – and explore its jungle-clad scenery on foot.